Nirahara Samyama Day 365: Fearless living in the time of COVID19

Welcome dear reader,

I wish you and your family members good health and well being in these testing times. It has been a long time since I wrote a blog article on my website but given the health scare around COVID19, I decided it is too important to miss out on sharing the significant positive effects of this technique and miracle.

First of all, and most importantly, I start by acknowledging my Enlightened Guru, Sri Nithyananda Paramashivam with deep gratitude as without His blessings, none of this would have been possible for me. Foreseeing the future need of humanity, He brought this technique to life as the practical spiritual solution for the post-COVID19 world.

Let me now jump into my experience. It has been exactly 365 calendar days since I started my Nirahara journey in April 2019 by giving up solid food altogether and switching to a liquid only diet along side following the religious instructions. Thankfully for me, after the first couple of months, the journey was so smooth, that honestly there was not much conscious effort needed from my side. For my previous sharing at the 100 day mark, please see the older blog article below.

1 year is a long time in any context, but it is less significant as I am now committed to following this technique for the rest of my life. Nevertheless, it is important to share with you the most relevant changes and deep transformation that has happened in my life. Below, I have only covered only the important areas and organized the list of changes in the order relevant to the problems we are facing today.

1. Perfect Health and Well Being

Let me lay the facts bare and I will let the reader be the judge. During my 1 year long Nirahara, there has been only one instance of illness which occurred during month #6. Apart from that single instance, there hasn't even been an instance of headache or body ache or any kind of ailment. I haven't put any pill or drug in my body for the last 6 months.

I went for blood test recently and how I felt about my well being was validated beyond doubt by the medical reports. Before Nirahara, I used to be deficient in Vitamin B12 and Vitamin D. My bad cholesterol was high and what is should be obvious from the picture above, I was overweight by almost 50lbs (~23kgs). In the blood tests following a few months on Nirahara, everything came back normal, no more deficiencies and I had also lost 50lbs. 1 year into Nirahara, my weight is now stable at the same level with little variation while my blood tests continue to show excellent health.

2. Enhanced Immunity